Taekwon-Do Schweiz

  • TAEKWON-DO TAEKWON-DO
    The way of the fist and the foot: a way of life
  • TKD For everybody For everybody
    Because of its diversity, Taekwon-Do is suitable for everybody, regardless of their age, gender or background in sports
  • TKD Techniques Techniques
    Get to know your body by learning new techniques from qualified instructors
  • TKD Indomitable spirit Indomitable spirit
    Intensive mental and physical training allow you to use all of your resources
  • TKD Self defense Self defense
    Apply techniques in training and learn to defend yourself and others
  •  

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News

20.05.2012

North German ITF Taekwon-Do Championship

The North German Open will be held in Vehrte, Germany, on 2 June 2012.

17.04.2012

Heads-up: exams and BBQ 16 June 2012

All those who aren't going to our training camp in Fiesch have the opportunity to do their gradings with Sabum-nim Regan on 16 June 2012. We would like to have a little summer party afterwards (maybe even a BBQ), so bring your family and friends along, too!

20.03.2012

Self Defence Seminar Weekend 12 – 13 May

Instructor Norman Smithers Shihan has been involved in martial arts for nearly 30 years, starting with Feng Sau Kung Fu in 1982 graduating to Bujinkan that same year. Mr. Smithers’ experience also includes 5 years in the French Foreign Legion and 9 year in the British Army.

 

Trainingslager Fiesch 2012

posted by sg at 10:56:15 28.07.2012

For the second time we organised a weeklong training camp with Grandmaster Hwang. Just like last year, we stayed at the Sportcenter in Fiesch (VS), located in the beautiful Swiss Alps near the famous Aletsch glacier. During the first three days, GM Hwang conducted an international techical seminar for black belts with participants from Switzerland, Holland and the Czech Republic.
Read more...
Trainingslager Fiesch 2012

Trainingszeiten während der Sommerferien

posted by sg at 14:36:20 25.06.2012

During the summer holidays we have to change the training times as either instructors and members are on holidays or we can't use the halls as usual. In Baden we will train the whole summer through, with the exception of the week of our training camp in Fiesch as well as the week of the Stadtfest. You can find detailed times on the training times page.  Trainingszeiten während der Sommerferien

TKD Sommerfest in Baden

posted by sg at 19:32:59 24.06.2012

On Saturday 16 June ITF Suisse organised a Summer Party along with exams, tul tournament and BBQ for family and friends of the different TKD clubs. It was a great success with many good gradings and everyone had fun. The winners of the tul tournament are as follows: 

Children 10.-9.Kup:
  1. Nico
  2. Callum
  3. Lucius und Kai

Children 8. Kup+:
  1. Mikhail
  2. Davide
  3. Keno und Melanie

Adults:
  1. Tobias W.
  2. Tobi S.
  3. Uli und Daniel

Photos of the exams and tournament can be found in our gallery.
 
TKD Sommerfest in Baden

Selbstverteidigungslehrgang mit Norman Smithers

posted by sg at 15:07:34 14.05.2012

ITF Suisse invited 15th dan Bujinkan Ninjutsu Instructor Norman Smithers from England for a weekend self-defence course. There were also participants from Karate and Bujinkan schools from the area, as well as a group of Taekwon-Do students. Norman is a great instructor. The seminar was an excellent experience (and most of all, a lot of fun!) and we're looking forward to training with Norman again. For photos of the seminar, visit our gallery.

Selbstverteidigungslehrgang mit Norman Smithers

ITF Suisse Sommer-Fotowettbewerb

posted by sg at 22:09:50 04.05.2012

Submit your best TKD photos to Sandra Guggisberg by August 31. We will upload them to our page and let members vote. Winners will be announced at the end of September. The best photos will be featured in our very first ITF Suisse Calendar, as well as have a chance to be used as a website or facebook banner. Various prizes will be awarded.
Requirements:
- Photos must show Swiss Taekwon-Do-ists
- People on photos must do a TKD technique and wear full Dobok
- Any use of Photoshop or similar software must be declared
- Give photographer's and model's name, rank, school.

We will post photos as we receive them, but voting will only open once the submission deadline ends. For some ideas, check out our Facebook page.

ITF Suisse Sommer-Fotowettbewerb

2. Auflage Trainingshandbuch

posted by sg at 13:08:40 02.05.2012

As of April 2012 we are selling the 2nd, improved edition of our training manual. Those who own a copy of the first edition don't have to buy a new book, but can download the additional information (german only) and print it at home.

We have added the following:
1.  Training hall (Dojang) (from the TKD Encyclopedia)
2.  Summary of Sparring competition rules (from www.itftkd.com)
3.  Sambo Matsogi (written bei us)
 
 
2. Auflage Trainingshandbuch

TKD-Baden-Mitglieder trainieren mit TKD Pionier der 1. Stunde

posted by sg at 07:18:18 30.04.2012

On the weekend of April 20-22 TKD-Schweiz head instructor Peter Regan and Assistant Instructor Brian Cox travelled to Cork, Ireland, to attend a 3 day International Instructors' course with TKD Pioneer Hwang Kwang Sung (IX). Grandmaster Hwang was one of the first three people in ITF Taekwon-Do history to be promoted to 9th degree by General Choi Hong Hi. Originally from what is now South Korea, Grandmaster Hwang learned TKD in the Korean army, but has lived and taught Taekwon-Do in the United States since 1971. After many years as a special assistant to General Choi, GM Hwang has now dedicated himself to teaching and preserving Taekwon-Do techniques exactly as General Choi created them. The seminar was very well attended with over 100 members, nearly all of which were black belts. Sabum-nim Regan and Boosabum-nim Cox had many opportunities to demonstrate their techniques and receive corrections from one of the most experienced Taekwon-Do teachers in the world. For photos of the seminar, visit our gallery.

TKD-Baden-Mitglieder trainieren mit TKD Pionier der 1. Stunde

Dossier zum richtigen Dallyon-Training

posted by sg at 12:26:33 17.04.2012

 Last Sunday, boosabum Brian Cox led a seminar on safe Dallyon training, which includes flexibility, strength and cardio training, as well as conditioning of attacking and blocking tools. In the first part, Brian explained the principles of Dallyon training and introduced some exercises, which he demonstrated and practised with the students in the second part. The third part consisted of a sample training applying the newly learned knowledge. The presentation can be downloaded as a PDF on our Dallyon page.

7 TKD-Schweiz-Mitglieder im Osterlager in Tschechien

posted by sg at 21:57:06 15.04.2012

 Assistant instructor Brian Cox (III) travelled to the Czech Republic with a group of 6 Taekwon-Do Schweiz members to participate in the annual Easter Camp of Ge Baek Hosin Sool School. Martin Zámecnik (VI), president of the Czech Taekwon-Do Federation and his assistant instructors taught three trainings per day which focused on forms, sparring, strength, conditioning and self defense. On Sunday and Monday, there were also two trainings with guest instructors from an Okinawa Karate School. To look at photos of the camp, check out our gallery. 7 TKD-Schweiz-Mitglieder im Osterlager in Tschechien

Trainingslager in Fiesch - jetzt anmelden!

posted by sg at 21:27:02 01.04.2012

 This will be our second time going to the beautiful Swiss mountains to train with Grandmaster Hwang for a whole week. Those of you who were there last year know how great it was - and all the others should find out this year! Register as soon as you can, since there is a limited number of beds with full board at the Sports Centre in Fiesch. You will find all the information you need in this PDF Trainingslager in Fiesch - jetzt anmelden!





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